ANDREAS FREY - THE GERMAN GIANT creatine and the timely consumption of
Description
and the timely consumption of quickly available carbohydrates are crucial
Innenhand aus weichem und gepolsterten Leder
it must be consumed immediately afterward
and high-protein diet should be followed
• Optimal and convenient intake in capsule form
ANDREAS FREY - THE GERMAN GIANT creatine and the timely consumption ofExperience Andreas Frey (3 time world champion, Mr. Universe, and BB pro) during his intense workout. This DVD shows him at 143kg off season weight during his hardcore training following Hatfield & HIT. One week of intensity, short and hard sets with concentration and FULL POWER! Contents: 1. The Beginning 2. Monday Breast 3. Tuesday Legs 4. Post Workout Nutrition 5. Thursday Shoulders + Triceps 6. Friday Back + Biceps 7. Seminar in Hamburg 8. Bonus:
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