Atlas der Chakras von Kalashatra Govinda STOCKYPHI_OOS This mat is used in

This mat is used in many yoga studios both nationally and internationally and has proven its worth as a beginner's mat

Maße: H: 9 cm

with side slits

Made of high-quality metal

The energy centers of our body

Atlas der Chakras von Kalashatra Govinda STOCKYPHI_OOS This mat is used inWorking on the chakras the seven energy centers in the human body has a tradition that goes back thousands of years. This lavishly illustrated atlas shows you everything you need to know about the origin and symbolism of the chakras, as well as their importance for health, personal development and spiritual growth. You can learn how to activate the energy centers using simple, traditional exercises and breathing techniques from Kundalini Yoga. In