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Workman Publishing Every Body Yoga YGroup_1740170756131 Over 60 mindful breaks to
Workman Publishing Every Body Yoga YGroup_1740170756131 Over 60 mindful breaks to
Workman Publishing Every Body Yoga YGroup_1740170756131 Over 60 mindful breaks to
Workman Publishing Every Body Yoga YGroup_1740170756131 Over 60 mindful breaks to
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Workman Publishing Every Body Yoga YGroup_1740170756131 Over 60 mindful breaks to

SKU 93866175985
4.5
Description

Over 60 mindful breaks to stay stress-free

Rise: High

Animal Print

Has purifying and uplifting properties

Om is the past

Workman Publishing Every Body Yoga YGroup_1740170756131 Over 60 mindful breaks toIn Every Body Yoga, recognized yoga teacher and author Jessamyn Stanley breaks down stereotypes and physical barriers for people of all shapes and sizes by sharing her personal struggle while incorporating body positive, uplifting sequences and yoga poses in a how to guide. This inspirational book challenges body and beauty acceptance issues by teaching the reader to love oneself by rediscovering their worth and beauty. Features Paperback: 232 pages

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