Bastard Power Bar With Black Chrome Shaft & Bronze Bushings Weight Trees/Bar Holders How smooth is the spin

How smooth is the spin of the sleeves

Calibrated Steel Plates: Around 30-42

lessening the strain during heavy lifts and helping to prevent wrist injuries

most people who lift weights cannot close this gripper the first time they try

Width: 173cm

Bastard Power Bar With Black Chrome Shaft & Bronze Bushings Weight Trees/Bar Holders How smooth is the spinSquat, Bench & Deadlift Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made