PMS Relief Herbal Elixir candles LIGHTHEARTED APPROACH: The Body Positive

LIGHTHEARTED APPROACH: The Body Positive Journal is playful and empowering as it offers guidance for being comfortable and happy in your body regardless of size

Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over

It cleanses negativity and self doubt allowing you to feel your true strength and abilities

or add a few drops to a reed diffuser

Approximate sizes are 4

PMS Relief Herbal Elixir candles LIGHTHEARTED APPROACH: The Body PositivePms relief herbal elixir soothing supportive action for pms symptoms, pain and mood balance. Eases both the physical and emotional symptoms that may occur before and during menstruation, including irritability, mood swings, cramps, and breast tenderness. All organic ingredients: cramp bark, black haw, motherwort, skullcap, cinnamon. Infused with healing reiki and hematite in distilled spirits Directions: one dropper full under the tongue or in your