Interval Training Timer Suitable for commercial or home

Suitable for commercial or home use this approximately 100 lb heavy bag will handle the hardest knees

Full Size:7" x 13" x 2

It defines an excellent coverage with a wide angle vision for you to be able to see your opponent at all times

and the signature Prospect Series identity

adding optional weights for additional stability

Interval Training Timer Suitable for commercial or homeFeatures both dual interval timer and stop watch modes. Comes with detachable belt clip, hook and loop arm strap and features magnetic backing to attach timer to lockers, equipment, etc. Adjustable rounds and rest periods. Interval training timers are the perfect boxing gear necessity for a core workout.