Foot Health Workshop with Susie (December 17th) Lifestyle uneven terrain

uneven terrain

Barefoot shoes perfectly mimic the feeling of walking barefoot

and responsive

Removable Insole – Choose more cushioning or more ground feel

go warmly and freely

Foot Health Workshop with Susie (December 17th) Lifestyle uneven terrainA 90 minute workshop to help you restore a strong foundation and a healthy connection to the ground. We discuss common foot issues, what shoes are best for your feet, why being barefoot is so important and how to build strength & mobility in your feet, ankles and hips. Session registration Includes a foot restoration kit (toe spreaders, massage ball, mini band $35 value) and an exercise program for your feet and lower legs Limited to 10 people Hosted