Mizuno Wave Rider 29 Marathon Essentials a 3 pocket integrated waistband

a 3 pocket integrated waistband and multiple storage options on the sprinter

Designed with insights from athletes and fans

unrivalled speed

Targeted support knit under the bust and at the sides to reduce bounce

Easy to carry

Mizuno Wave Rider 29 Marathon Essentials a 3 pocket integrated waistbandThe Mizuno Wave Rider 29 continues a legacy built on smooth transitions, reliable cushioning, and an effortlessly responsive ride. Whether you're new to running, building weekly mileage, or training for your next big race, this versatile shoe delivers dependable performance every step of the way. The updated Mizuno Enerzy midsole enhances softness and rebound, giving you a more energized feel underfoot, while the Wave Plate technology ensures a